Top 10 Salad Greens: Best to Worst

Wellness benefits have been attributed to leafy salad greens. They are one of the best sources of heart-healthy dietary nitrates, according to study.  

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1. Kale Salad

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2. Spinach Salad

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3. Beet Green Salad

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4. Swiss Chard Salad

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5. Dandelion Green Salad

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6. Mustard Green Salad

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7. Collard Green Salad

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8. Watercress Salad

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9. Romaine Salad

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10. Leaf Lettuce Salad

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